Create a Garden Space for Mental Health
Create a Garden Space for Mental Health
In-PersonGardening has numerous health benefits. The physical and nutritional connections are obvious, but research indicates there are also benefits for our mental well-being. We will discuss ways to elevate mood and decrease stress through gardening or simply being in calming natural spaces. We will provide tips to intentionally devote a garden spot to better mental health through gardening. Cost: Free - Advance registration required to attend.
Last Revised: Jan 8th, 2025
Event Description
~ MUST register in advance for ALL CLASSES, including “Free” ones. ~ Sign up early for classes to avoid being turned away because a class is full. All classes have limited seating. ~ If you need to cancel your registration for a class, please do so online or email/call the Fayette County Extension Office to cancel.
