BINGOcize® is an evidence-based health promotion program that brings together exercise and health education in a fun game
of Bingo! Come play, get active, learn about making healthy choices, and win prizes!

This program focuses on vegan and vegetarian eating patterns.

Many lovely perennials are easily grown from seed. This can be an economical way to obtain new plants. We will discuss several options for starting these seeds including direct seeding. Participants will receive a packet of an easily grown variety to try at home. Must attend the class to receive the seed packet, which will be distributed at the end of class. Cost: Free - Advance registration required to attend.

BINGOcize® is an evidence-based health promotion program that brings together exercise and health education in a fun game
of Bingo! Come play, get active, learn about making healthy choices, and win prizes!

How to arrange your dinner table!

This series introduces safe, simple meditation techniques, deep breathing methods, and basic standing and seated stretching exercises.

We will be introducing you to some fun and economical ways to enjoy self-care.

Credit scores provide lenders with an estimate of a person's ability to pay back borrowed money.

BINGOcize® is an evidence-based health promotion program that brings together exercise and health education in a fun game
of Bingo! Come play, get active, learn about making healthy choices, and win prizes!

Kentucky gardeners have three distinct growing seasons for vegetables. We can repeat many of the spring crops and often with much better results with cooler temperatures. You can also extend harvest into late fall and early winter. If you have struggled to grow broccoli, cauliflower or other cool-season varieties you will be amazed with your fall crops. We will provide seeds for you to plant at home. Must attend the class to receive the seed packet, which will be distributed at the end of class. Cost: Free - Advance registration required to attend.